Former Port Adelaide and Fremantle defender Nick Lower heads the list of four players granted permission to train with the Club ahead of the  2012 Pre-Season and Rookie Drafts on December 11.

The 25-year-old played at half back early in his career before switching to the midfield where he recorded some impressive numbers with the Dockers — averaging over 20 possessions in 22 games in 2011/12.

Watch vision of Matthew Bate and Nick Lower training with the main group this morning at Whitten Oval on the media player above.

Former Melbourne forward and 2004 first round draftee Matthew Bate will also train with the Club. The 102 gamer kicked 98 goals over seven seasons with the Demons.

VFL players Ben Duscher and Brett Goodes were rewarded for their standout seasons by earning an invitation to pre-season training.

Duscher captained Bendigo Gold for the past two seasons and is a hard bodied midfielder, while Goodes won a VFL team of the year selection at half back.

Goodes also holds the role of Player Welfare Manager at the Club.